Faith and Fitness

- Ministries

The Faith and Fitness Ministry combines a physical workout with a spiritual workout! God gave each one of us the gift of our bodies. Let's show God our gratitude for our health by staying active, praying and having fun!

Things to know:
- Paricipants may join at any time
- Participants should arrive a few minutes early on their first day to fill out a waiver
- Participants must wear tennis shoes (no open-toe or slip-on shoes) and comfortable attire
- Patricipants need to bring a water bottle
Who: Open to all ages 18+ (Childcare is not offered at this time, therefore children are not allowed to sit in the room during classes)

Where: Classes will be held in the St. Elizabeth room. Please arrive a few minutes early to fill out a waiver.
FALL 2021 Schedule
All meetings from 9:00am-9:45am in St. Elizabeth

Thursday Sessions
"Soul Core"- Special way of praying the Rosary while doing stretches & gentle exercise

December 2, 2021

December 9, 2021
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Contact Us
- Rebecca Gonzalez
  fitnesssmdpyl.org